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Rise Sports Therapy
Sports Massage and Injury Clinic
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  • Home
  • About
    • Therapist
    • Fee List
    • Opening Hours
  • Treatments
    • Initial Consultation
    • Injury Treatment
    • Rehabilitation and Exercise Prescription
    • Sports and Deep Tissue Massage
    • Athletic and Kinesiology Taping
    • Chair Based Exercise
    • Sports and Pitch Side First Aid
  • Contact
    • Home Visits
  • Blog

Daily Archives: 24 November 2022

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5 Exercises to Improve Posture

BackBy risesportstherapy24 November 2022

Have a go at these 5 exercises that may help to improve your posture.

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